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Kieser training
The Bad Tatzmannsdorf health resort is quality certified to provide Kieser health-oriented strength training. This is an active method, based on scientific research findings, that can be used both preventively and as a therapy. The main idea behind it is building up muscle through controlled resistance. What makes Kieser training special is the targeted strengthening of individual muscles in the musculoskeletal system over the full range of motion.
www.kuren.at
